June 12

https://www.ted.com/talks/mehdi_ordikhani_seyedlar_what_happens_in_your_brain_when_you_pay_attention?utm_source=newsletter_daily&utm_campaign=daily&utm_medium=email&utm_content=button__2017-06-08

Aim: Are all thoughts equal?
Do Now: Make a list of physical sensations you are blocking out right now.
Make a list of sounds you aren't listening to.
Make a list of thoughts you are paying attention to.
Make a list of thoughts you are ignoring so your can pay attention to the ones you are paying attention to.